NL Clinic Blog
Ferritin: The Iron Storage Protein Behind Energy, Hair, and Hormones
20 May 2025
Ferritin is a protein that stores iron in your cells and releases it as needed. It reflects the body’s iron reserves, making it a critical early marker for iron deficiency — often before anemia appears on a standard blood panel.
Read moreFolate (Vitamin B9): The DNA Builder and Methylation Master
19 May 2025
Folate, also known as Vitamin B9, is a water-soluble B vitamin required for DNA synthesis, cell division, detoxification, and neurotransmitter production. It’s especially critical during periods of rapid growth (like pregnancy), but also plays a central role in methylation — a fundamental biochemical process affecting everything from mood to immune response.
Read moreVitamin B12: The Vital Nutrient for Energy, Nerves & Brain Function
18 May 2025
Vitamin B12 (Cobalamin) is an essential water-soluble vitamin that plays a crucial role in red blood cell formation, neurological function, and DNA synthesis. It’s one of the most common nutrient deficiencies**, especially in older adults, vegans, vegetarians, and people with digestive issues.
Read moreVitamin D (25-Hydroxy D): The Sunshine Hormone with System-Wide Effects
13 May 2025
Though often called a vitamin, Vitamin D actually acts more like a hormone in the body. It plays a crucial role in everything from bone health and immune function to mood regulation, hormone balance, and even cancer prevention
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