NL Clinic Blog
Folate (Vitamin B9): The DNA Builder and Methylation Master
19 May 2025
Folate, also known as Vitamin B9, is a water-soluble B vitamin required for DNA synthesis, cell division, detoxification, and neurotransmitter production. It’s especially critical during periods of rapid growth (like pregnancy), but also plays a central role in methylation — a fundamental biochemical process affecting everything from mood to immune response.
Read moreVitamin B12: The Vital Nutrient for Energy, Nerves & Brain Function
18 May 2025
Vitamin B12 (Cobalamin) is an essential water-soluble vitamin that plays a crucial role in red blood cell formation, neurological function, and DNA synthesis. It’s one of the most common nutrient deficiencies**, especially in older adults, vegans, vegetarians, and people with digestive issues.
Read moreVitamin D (25-Hydroxy D): The Sunshine Hormone with System-Wide Effects
13 May 2025
Though often called a vitamin, Vitamin D actually acts more like a hormone in the body. It plays a crucial role in everything from bone health and immune function to mood regulation, hormone balance, and even cancer prevention
Read moreReverse T3: The Thyroid Brake Pedal
12 May 2025
Reverse T3 (rT3) is an inactive form of the thyroid hormone T3. It’s created when your body converts T4 (thyroxine) into rT3 instead of Free T3, essentially putting the brakes on your metabolism
Read more