NL Clinic Blog

Vitamin D (25-Hydroxy D): The Sunshine Hormone with System-Wide Effects

Though often called a vitamin, Vitamin D actually acts more like a hormone in the body. It plays a crucial role in everything from bone health and immune function to mood regulation, hormone balance, and even cancer prevention

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Reverse T3: The Thyroid Brake Pedal

Reverse T3 (rT3) is an inactive form of the thyroid hormone T3. It’s created when your body converts T4 (thyroxine) into rT3 instead of Free T3, essentially putting the brakes on your metabolism

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Free T3: The Active Thyroid Hormone Driving Metabolism

Free T3 (Triiodothyronine) is the most biologically active form of thyroid hormone — it’s the hormone that directly enters cells and regulates metabolism, temperature, heart rate, digestion, and brain function. While the thyroid mostly produces T4 (thyroxine), that hormone must be converted into T3** for the body to actually use it.

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TSH: The Master Regulator of Thyroid Function

Thyroid-Stimulating Hormone (TSH) is one of the most critical hormones for metabolic health. Produced by the pituitary gland in the brain, TSH tells the thyroid gland (located in the neck) to produce and release two key hormones: T3 (triiodothyronine) and T4 (thyroxine)

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